Welcome to Balance, Waterfords most dynamic fitness business. Balance was set up by Seamus Doyle in 2008 after 6 years working in personal training, group training and corporate fitness in Sydney, Australia. Balance now offers personal training at the Balance studio in Waterford City and group training at various venues and locations around Waterford. Balance also works with corporate clients and sports teams and offers consultancy to fitness centres, gyms and others in the fitness industry. Think fitness. Think Balance.

‘FITNESS IN 4 WEEKS’ – THE PERFECT PRESCRIPTION.

 

Four weekly personal training sessions to get you focussed, motivated and fit.

‘Fitness in 4 weeks’ is the perfect prescription to get you fitter.

Price €140 for 4 sessions

Call 087 786 4013 for details.

If you need motivation and want to improve your fitness and get in better shape then Balance personal training can help. – Call Seamus on 087 786 4013 for details.

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Think your last race was tough?

Check out one of the Worlds great ocean swims.

Run for your life

Be in the thick of it now and then.

Going for a run, parkour style.

Balance training sessions

Tuesdays 6.30pm @ RSC – Interval running session.  Great to improve your fitness, your running technique and to train for upcoming events. All levels welcome.  Approx 1 hour.

Thursdays 6.45pm @ Waterford Credit Union by Tesco roundabout.