Welcome to Balance, Waterford's most dynamic fitness business. Balance was set up by Seamus Doyle in 2008 after 6 years working in personal training, group training and corporate fitness in Sydney, Australia. Balance now offers personal training at the Balance studio in Waterford City and group training at various venues and locations around Waterford. Balance also works with corporate clients and sports teams and offers consultancy to fitness centres, gyms and others in the fitness industry. Think fitness. Think Balance.
The Island Run Sunday 21st August – Entries now open.
Entries are now open at Ardkeen Quality Food Store for The Island Run 2011. The all new Island Run t-shirts have arrived and you can pick yours up when you enter.
Entry forms available instore and online at the Balance fitness facebook page.
ENTRIES NOW OPEN FOR THE SPLASHWORLD 10K 2011. SUNDAY MARCH 27th @ 12.30pm. Promoted by Balance fitness.
Race poster, entry form and pictures from last years event posted below.
The Splashworld 10k 2011 Race poster
The Splashworld 10k 2011 Entry form
Click here for photo spread from last years Splashworld 10k
NEW YEARS RESOLUTION: DON’T PROCRASTINATE.
Don’t procrastinate when it comes to your fitness. Instead get your New Year off to a flying start with the ‘Fitness in 4 Weeks’ personal training package from Balance - 4 personal training sessions over 4 weeks plus the structure and motivation to get fit.
Don’t procrastinate. Call now and get moving on getting in better shape. Call 087 786 4013.
BALANCE SATURDAY MORNING RUNNING GROUP. EVERY SATURDAY AT 9am.
The Balance Saturday morning running group caters for different levels and is a great way to keep up your fitness and improve your running.
The meeting point on Saturday mornings is in the car park at Ardkeen Quality Food Store (by the big tree) Meet from 8.45am. run starts at 9am.
The group starts together and runs the 3.5mile river loop which finishes back at the starting point at Ardkeen Stores. If you want to go longer at this point you can keep going and run the 2.5mile Dunmore rd loop which again brings you back to the car park giving you a 6 mile run, or you can really stretch it out by repeating the first loop for the full 9.5 miles.
There is no charge. Just turn up, register your name and run.
Open to all runners over the age of 18 years.
Sections of the run will be on trails, some parts may be wet and muddy.
Call 087 786 4013 or email info@balance.ie if you are interested.
