The Balance Saturday morning running group caters for different levels and is a great way to keep up your fitness and improve your running.

The meeting point on Saturday mornings is in the car park at Ardkeen Quality Food Store (by the big tree) Meet from 8.45am. run starts at 9am. 

The group starts together and runs the 3.5mile river loop which finishes back at the starting point at Ardkeen Stores. If you want to go longer at this point you can keep going and run the 2.5mile Dunmore rd loop which again brings you back to the car park giving you a 6 mile run, or you can really stretch it out by repeating the first loop for the full 9.5 miles.

There is no charge. Just turn up, register your name and run.

Open to all runners over the age of 18 years.

Sections of the run will be on trails, some parts may be wet and muddy.

Call 087 786 4013 or email info@balance.ie if you are interested.