Corporate Work Balance   (as featured on the Billy McCarthy show WLR FM)

“With Balance we have a great variety off training sessions that are challenging and enjoyable and cater for all fitness levels.  It might be a session in the park one week then an evening run through the city backstreets the following week.  We’ve had circuit classes, strength training workouts and we’ve even had the gloves on for boxercise.  Our training sessions with Seamus of Balance are tough work but are always creative and enjoyable and as a result work very well for us from a fitness perspective and from a team building one aswell”

Ned Hogan   CEC Waterford Gardai

Small, medium and large companies and businesses can all benefit from Balance fitness programmes and initiatives. Balance has great experience working with the corporate business sector in Australia and now locally in Waterford.

Call to see how Balance can breathe new energy into your business.