Balance Fitness http://www.balance.ie Just another WordPress weblog Tue, 24 Aug 2010 16:07:09 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 ‘FITNESS IN 4 WEEKS’ – THE PERFECT PRESCRIPTION. http://www.balance.ie/2010/08/24/fitness-in-4-weeks-will-get-you-fitter/ http://www.balance.ie/2010/08/24/fitness-in-4-weeks-will-get-you-fitter/#comments Tue, 24 Aug 2010 15:57:48 +0000 admin http://www.balance.ie/?p=1215

 

Four weekly personal training sessions to get you focussed, motivated and fit.

‘Fitness in 4 weeks’ is the perfect prescription to get you fitter.

Price €140 for 4 sessions

Call 087 786 4013 for details.

]]> http://www.balance.ie/2010/08/24/fitness-in-4-weeks-will-get-you-fitter/feed/ 0 If you need motivation and want to improve your fitness and get in better shape then Balance personal training can help. – Call Seamus on 087 786 4013 for details. http://www.balance.ie/2009/08/06/reach-your-fitness-goals-with-balance-personal-training/ http://www.balance.ie/2009/08/06/reach-your-fitness-goals-with-balance-personal-training/#comments Thu, 06 Aug 2009 07:27:25 +0000 admin http://www.balance.ie/?p=618 couch-potato1

couchpotato

]]> http://www.balance.ie/2009/08/06/reach-your-fitness-goals-with-balance-personal-training/feed/ 0 Think your last race was tough? http://www.balance.ie/2009/04/30/think-your-last-race-was-tough/ http://www.balance.ie/2009/04/30/think-your-last-race-was-tough/#comments Thu, 30 Apr 2009 13:42:52 +0000 admin http://www.balance.ie/?p=336

]]> http://www.balance.ie/2009/04/30/think-your-last-race-was-tough/feed/ 0 Check out one of the Worlds great ocean swims. http://www.balance.ie/2009/04/20/one-of-the-worlds-great-ocean-swims/ http://www.balance.ie/2009/04/20/one-of-the-worlds-great-ocean-swims/#comments Mon, 20 Apr 2009 20:35:29 +0000 admin http://www.balance.ie/?p=315

]]> http://www.balance.ie/2009/04/20/one-of-the-worlds-great-ocean-swims/feed/ 0 Run for your life http://www.balance.ie/2009/04/06/run-for-your-life/ http://www.balance.ie/2009/04/06/run-for-your-life/#comments Mon, 06 Apr 2009 21:59:34 +0000 admin http://www.balance.ie/?p=299

]]> http://www.balance.ie/2009/04/06/run-for-your-life/feed/ 0 Be in the thick of it now and then. http://www.balance.ie/2009/03/16/be-in-the-thick-off-it/ http://www.balance.ie/2009/03/16/be-in-the-thick-off-it/#comments Mon, 16 Mar 2009 16:40:27 +0000 admin http://www.balance.ie/?p=220

]]> http://www.balance.ie/2009/03/16/be-in-the-thick-off-it/feed/ 0 Going for a run, parkour style. http://www.balance.ie/2009/03/03/video-clip-of-the-week-urban-freestyle/ http://www.balance.ie/2009/03/03/video-clip-of-the-week-urban-freestyle/#comments Tue, 03 Mar 2009 22:55:28 +0000 admin http://www.balance.ie/?p=120

]]> http://www.balance.ie/2009/03/03/video-clip-of-the-week-urban-freestyle/feed/ 0 Balance training sessions http://www.balance.ie/2009/02/16/balance-training/ http://www.balance.ie/2009/02/16/balance-training/#comments Mon, 16 Feb 2009 21:53:00 +0000 admin http://www.balance.ie/?p=66 Tuesdays 6.30pm @ RSC – Interval running session.  Great to improve your fitness, your running technique and to train for upcoming events. All levels welcome.  Approx 1 hour.

Thursdays 6.45pm @ Waterford Credit Union by Tesco roundabout.

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