Balance Fitness http://www.balance.ie Just another WordPress weblog Tue, 26 Jul 2011 21:14:55 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 SEE OUR FACEBOOK PAGE BELOW FOR ALL THE LATEST NEWS. http://www.balance.ie/2011/07/26/see-our-facebook-page-below-for-all-the-latest-news/ http://www.balance.ie/2011/07/26/see-our-facebook-page-below-for-all-the-latest-news/#comments Tue, 26 Jul 2011 21:13:57 +0000 admin http://www.balance.ie/?p=1520

]]> http://www.balance.ie/2011/07/26/see-our-facebook-page-below-for-all-the-latest-news/feed/ 0 The Island Run Sunday 21st August – Entries now open. http://www.balance.ie/2011/07/05/the-island-run-sunday-21st-august-entries-now-open/ http://www.balance.ie/2011/07/05/the-island-run-sunday-21st-august-entries-now-open/#comments Tue, 05 Jul 2011 08:25:47 +0000 admin http://www.balance.ie/?p=1490 Entries are now open at Ardkeen Quality Food Store for The Island Run 2011. The all new Island Run t-shirts have arrived and you can pick yours up when you enter.

Entry forms available instore and online at the Balance fitness facebook page.

]]> http://www.balance.ie/2011/07/05/the-island-run-sunday-21st-august-entries-now-open/feed/ 0 THE ISLAND RUN 2011. FIND US ON FACEBOOK FOR THE LATEST NEWS, PHOTOS AND VIDEOS. http://www.balance.ie/2011/02/21/find-us-on-facebook-for-the-latest-news-photos-and-videos/ http://www.balance.ie/2011/02/21/find-us-on-facebook-for-the-latest-news-photos-and-videos/#comments Mon, 21 Feb 2011 14:32:07 +0000 admin http://www.balance.ie/?p=1412 Click here for our facebook page

]]> http://www.balance.ie/2011/02/21/find-us-on-facebook-for-the-latest-news-photos-and-videos/feed/ 0 The Splashworld 10k 2011 – Route map below. http://www.balance.ie/2011/02/17/the-splashworld-10k-2011-route-map-below/ http://www.balance.ie/2011/02/17/the-splashworld-10k-2011-route-map-below/#comments Thu, 17 Feb 2011 11:27:36 +0000 admin http://www.balance.ie/2011/02/17/the-splashworld-10k-2011-route-map-below/

]]> http://www.balance.ie/2011/02/17/the-splashworld-10k-2011-route-map-below/feed/ 0 ENTRIES NOW OPEN FOR THE SPLASHWORLD 10K 2011. SUNDAY MARCH 27th @ 12.30pm. Promoted by Balance fitness. http://www.balance.ie/2011/01/27/the-splashworld-10k-2011-sunday-march-27th-12-30pm/ http://www.balance.ie/2011/01/27/the-splashworld-10k-2011-sunday-march-27th-12-30pm/#comments Thu, 27 Jan 2011 12:43:17 +0000 admin http://www.balance.ie/?p=1379 Race poster, entry form and pictures from last years event posted below.

The Splashworld 10k 2011 Race poster

The Splashworld 10k 2011 Entry form

Click here for photo spread from last years Splashworld 10k

 

]]> http://www.balance.ie/2011/01/27/the-splashworld-10k-2011-sunday-march-27th-12-30pm/feed/ 0 NEW YEARS RESOLUTION: DON’T PROCRASTINATE. http://www.balance.ie/2011/01/04/fitness-in-4-weeks/ http://www.balance.ie/2011/01/04/fitness-in-4-weeks/#comments Tue, 04 Jan 2011 13:32:23 +0000 admin http://www.balance.ie/?p=1364  

Don’t procrastinate when it comes to your fitness. Instead get your New Year off to a flying start with the ‘Fitness in 4 Weeks’ personal training package from Balance - 4 personal training sessions over 4 weeks plus the structure and motivation to get fit.

Don’t procrastinate. Call now and get moving on getting in better shape. Call 087 786 4013.

]]> http://www.balance.ie/2011/01/04/fitness-in-4-weeks/feed/ 0 BALANCE SATURDAY MORNING RUNNING GROUP. EVERY SATURDAY AT 9am. http://www.balance.ie/2010/09/15/balance-running-groups/ http://www.balance.ie/2010/09/15/balance-running-groups/#comments Wed, 15 Sep 2010 10:34:43 +0000 admin http://www.balance.ie/?p=1226  

The Balance Saturday morning running group caters for different levels and is a great way to keep up your fitness and improve your running.

The meeting point on Saturday mornings is in the car park at Ardkeen Quality Food Store (by the big tree) Meet from 8.45am. run starts at 9am. 

The group starts together and runs the 3.5mile river loop which finishes back at the starting point at Ardkeen Stores. If you want to go longer at this point you can keep going and run the 2.5mile Dunmore rd loop which again brings you back to the car park giving you a 6 mile run, or you can really stretch it out by repeating the first loop for the full 9.5 miles.

There is no charge. Just turn up, register your name and run.

Open to all runners over the age of 18 years.

Sections of the run will be on trails, some parts may be wet and muddy.

Call 087 786 4013 or email info@balance.ie if you are interested.

]]> http://www.balance.ie/2010/09/15/balance-running-groups/feed/ 0 If you need motivation and want to improve your fitness and get in better shape then Balance personal training can help. – Call Seamus on 087 786 4013 for details. http://www.balance.ie/2009/08/06/reach-your-fitness-goals-with-balance-personal-training/ http://www.balance.ie/2009/08/06/reach-your-fitness-goals-with-balance-personal-training/#comments Thu, 06 Aug 2009 07:27:25 +0000 admin http://www.balance.ie/?p=618 couch-potato1

couchpotato

]]> http://www.balance.ie/2009/08/06/reach-your-fitness-goals-with-balance-personal-training/feed/ 0 Think your last race was tough? http://www.balance.ie/2009/04/30/think-your-last-race-was-tough/ http://www.balance.ie/2009/04/30/think-your-last-race-was-tough/#comments Thu, 30 Apr 2009 13:42:52 +0000 admin http://www.balance.ie/?p=336

]]> http://www.balance.ie/2009/04/30/think-your-last-race-was-tough/feed/ 0 Check out one of the Worlds great ocean swims. http://www.balance.ie/2009/04/20/one-of-the-worlds-great-ocean-swims/ http://www.balance.ie/2009/04/20/one-of-the-worlds-great-ocean-swims/#comments Mon, 20 Apr 2009 20:35:29 +0000 admin http://www.balance.ie/?p=315

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