Welcome to Balance, Waterfords most dynamic fitness business. Balance was set up by Seamus Doyle in 2008 after 6 years working in personal training, group training and corporate fitness in Sydney, Australia. Balance now offers personal training at the Balance studio in Waterford City and group training at various venues and locations around Waterford. Balance also works with corporate clients and sports teams and offers consultancy to fitness centres, gyms and others in the fitness industry. Think fitness. Think Balance.
26 runs to run 26 miles - Run the Dublin Marathon with Balance RUN 26.
Balance RUN 26 is a new training programme for this years Dublin City Marathon. It comprises 26 training runs over a 10 week period between mid August and marathon day on the 26th October. After 26 training runs you will be ready to RUN 26.
NEW FROM BALANCE FITNESS.
New from Balance fitness:
- FITNESS IN 4 WEEKS - Improve your fitness in 4 weeks. Get in better shape and get fitter the Balance way. €100 for programme and 4 personal training sessions.
- 1 WEEK DETOX - Works every time. Quick fix, lasting benefits. €50 for 2 personal training sessions and detox programme.
- Balance RUN 26 - Unique training programme, (26 training sessions to run 26 miles) for this years Dublin City Marathon. Call for details.
Call Seamus on 087 786 4013 for more details.
The Island Run - Results and video
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Click the link below for results.
Well done to all who took part. Stay tuned for another unique Balance event coming soon.
UNDER STARTERS ORDERS! Launch photo at Waterford Castle for The ISLAND RUN.
Waterford Castle in association with Balance fitness present ‘The Island Run’ , sponsored by Ardkeen Quality Food Store.
Pictured at The Island Run launch photo, from left to right, - Ciaran Gardiner, General Manager Waterford Castle, Seamus Doyle Balance fitness race promoter, Joanna Hannick Sales and Marketing Manager Waterford Castle, Kevin Jephson Director - Ardkeen Quality Food Store race sponsor, Paula Curtin Waterford Regional Hospital event benefactor.
Full details and entry form below.
BALANCE presents: THE ISLAND RUN @ WATERFORD CASTLE - SUNDAY JULY 19th @ 3pm
Audio theme song click to listen
Waterford Castle in association with Balance fitness present ‘The Island Run’ , sponsored by Ardkeen Quality Food Store.
The Island Run is part of the Waterford Castle Open day which promises to be a great day out for all, with music, face painting and a BBQ from the award winning Waterford Castle team.
The run will be a fast course and a great opportunity to run hard against the clock, or just run for fun in this beautiful setting.
Race entry is €15, which includes the exclusive ‘Island run’ t-shirt, goody bag and BBQ.
(non competitors can purchase a BBQ token on the day)
Race entry from 1pm on the day. Pre enter now to guarantee your place at Ardkeen Quality Food Store.
The Island Run is a non-profit event with a donation going to the Paediatric Ward at WRH.
Give it a go.
ENTRY FORM AVAILABLE HERE : entry_form1-1
Check out comments further down this page from the last Balance event, The Splashworld 10k, in April.
